Description

Chilgoza is small and pleasantly delicious nut loaded with a dense nutrient profile such as monounsaturated fatty acids, proteins and antioxidants. The wealth of nutrients in chilgoza also includes essential vitamins B1, B2, C and minerals potassium, magnesium, phosphorus and a moderate amount of iron, calcium, zinc and manganese.

Pine Nuts, Also Known As Neoja, Noosa, Neja or Chilgoza Are Rich In Natural Minerals And Nutrients. They Are Toasted Inshell And Kernels Are Eaten Raw. The Kernel Has A Soft Texture And A Sweet Buttery Flavour. It Is Used In Salads And Is An Essential Component Of Pesto Sauce.

Some benefits of Pine Nuts are

Good Source Of Essential Fatty Acids, Power-Packed With Protein, Powerhouse Of Antioxidants, Source Of Energy, Fights Viral Attacks and Brightens Skin,